Monday, September 6, 2010

Proof I Eat At Home

Phase IV (maintenance) | Weight Loss to date: 70.2 lbs since Jan. 17th

Social networks are typically my outlet for all of the eating out we do (after all that's what us Foodies do, right?). In fact, many of them encourage eating out - Foursquare, Foodspotting, etc. So during P3 and P4 my Mayorships at most of our usual haunts are pretty secure since we don't eat at home as much as we do in P2.

Yesterday we decided to brunch at home so I whipped up a delish spinach and goat cheese omelet (two full eggs and 1 oz of egg whites to cut down on fat and cholesterol) and paired it with a mixed greens salad with dried cherries, sliced almonds and more goat cheese. Drizzled with some balsamic vinegar and it rivals even our favorite foodie spots.

Bon app├ętit!
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Here are the stats: